We have compiled a list of very useful pregnancy books. Not only is it helpful to talk to others about what you're going through, but reading can also be helpful. Look through the list and see which one is right for you.
Books can be a valuable resource at hand or for entertainment purposes. Sometimes you'll come across books that will touch on a subject that others won't, so having different choices can be wonderful and entertaining.
There are books that touch on all aspects of pregnancy, when your trying to conceive, your baby's development while in the womb, what your body's going through and so much more!
The only thing is....
there are sooo many good ones to choose from!!
Trying to Conceive
This highly effective programme for women struggling to become pregnant draws on the proven, centuries-old techniques of traditional Chinese medicine to cure infertility.
Dr Lewis explains in clear, accessible prose how any woman can identify the imbalances in her body - and how these imbalances can then be treated with a simple plan that entails lifestyle changes, diet, herbs and acupressure.
On its own or in conjunction with traditional Western medical treatments, THE INFERTILITY CURE offers women hope - and what they desire most: a healthy baby.
The ultimate guide to conception, birth, and everything in between.
Unlike all those other bossy, tell-you-what-to-do titles, this funny, entertaining guide presents expectant parents with all the facts on such perennial hot topics as pain relief during labor, episiotomy, and circumcision, and empowers them to make informed personal choices. It's packed with tools you won't find anywhere else.
It's common knowledge that diet and exercise have profound effects on your health.
Can they affect your ability to get pregnant, too? Until now, the answer to that question was a qualified "Maybe." Today, it's "Yes!" thanks to exciting findings from a landmark long-term study of female nurses.
As described in The Fertility Diet, ten simple changes in diet and activity can have profound effects on fertility. You can increase your chances of getting pregnant.
The Everything Getting Pregnant Book is a one-of-a-kind fertility book that outlines the steps to follow when planning for a pregnancy, such as discontinuing birth control methods, exercising, and eating well.
This exhaustively researched guide also provides explanations of a wide-range of fertility treatments available today, what they entail, and their success rates - allowing parents to choose their treatment wisely.
"An insightful, encouraging, and provocative toolbox for couples seeking fertility."-Dr. Mehmet Oz, the co-author of the You series of books "Greene is a fertility specialist, reproductive endocrinologist, obstetrician, gynecologist and hormone researcher, so his patients struggling with infertility, he says, are often surprised when, instead of suggesting state-of-the-art, expensive fertility treatments, he advocates changes in diet and lifestyle.
Improper diet, lack of exercise and stress can cause the body's hormones to go out of whack. With a dietary overhaul (drastically reduce animal products and go organic for starters), prenatal supplements and the addition of yoga or other stress reducers, Greene has been able to make many couples' dreams of having a baby come true.
This book is a must-read for couples having difficulty getting pregnant."
During Your Pregnancy
~ This new Mayo Clinic book on pregnancy provides you with practical information and reassurance on pregnancy and childbirth.
Compiled by Mayo Clinic experts in obstetrics, it offers a clear, thorough and reliable reference for this exciting and sometimes unpredictable journey.
Oh, the joys of pregnancy! There's the gassiness, constipation, queasiness, and exhaustion, the forgetfulness, crankiness, and the constant worry. Of course, no woman is spared the discomforts and humiliations of pregnancy, but most are too polite to complain or too embarrassed to talk about them. Not Jenny McCarthy!
In the New York Times best-selling Belly Laughs, actress and new mother Jenny McCarthy reveals the naked truth about the tremendous joys, the excruciating pains, and the unseemly disfigurement that go along with pregnancy.
Never shy, frequently crude, and always laugh-out-loud funny, McCarthy covers it all in the grittiest of girlfriend detail. From morning sickness and hormonal rage, to hemorrhoids, pregnant sex, and the torture and sweet relief that is delivery, Belly Laughs is must-read comic relief for anyone who is pregnant, who has ever been pregnant, is trying to get pregnant, or, indeed, has ever been born!
FinallyA Pregnancy Book That Won't Put Men to Sleep
My Boys Can Swim! tells real men everything they really want to know about pregnancy, such as: How much is it going to cost? Why does your wife primp before seeing her doctor when she hasn't put a stitch of make-up on for you in months? And, most important, what's it going to do to your sex life?
This rollicking, laugh-out-loud book is for expectant dads in search of bottom-line pregnancy information, without all that boring touchy-feely stuff you find in those books written for women.
Your Girlfriends, of course -- at least, the ones who've been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy.
Four-time delivery room veteran Vicki Iovine, "the Carrie Bradshaw of pregnancy" (Wall Street Journal), talks to you the way only a best friend can -- in the book that will go the whole nine months for every mother-to-be.
Now, in this newly revised and updated edition, get the lowdown on all those little things that are too strange or embarrassing to ask, practical tips, and hilarious takes on everything pregnant.
Your Pregnancy Week by Week is the most medically current and comprehensive pregnancy guide available. Doctors recommend it. Reviewers praise it. Pregnant couples rely on it.
With over 70 new topics covered, and completely updated throughout to keep up with trends, new products, and safety recommendations, this comprehensive, authoritative, and easy-to-use guide includes:
Detailed descriptions of babys developmental milestones each week;
Clear illustrations of how both mother and baby are changing and growing; Up-to-date information about medical tests and procedures; Tips on nutrition and lifestyle and the ways actions affect baby; Safe weekly exercises to help mother stay in shape and comfortable; Helpful hints for the father-to-be and information on how a pregnancy affects a couple.
For the Day You've
Been Waiting For: Childbirth
The Official Lamaze Guide is the first and only official pregnancy and childbirth guide endorsed by Lamaze International, the leading childbirth education organization in North America. It presents childbearing as an elegant, simple, healthy process instead of an experience fraught with danger.
This book encourages mothers to trust their ability to give birth without needless medical intervention. Its an excellent resource not only for Lamaze students, but all expectant parents who want a childbirth that reflects their informed choices and results in a healthy, happy, and fulfilling birth.
If you want to learn how best to help an expectant mother have a happy and healthy childbirth, The Birth Partner, Third Edition is the only book you'll need. For almost 20 years, husbands, partners, friends, relatives, and doulas have turned to this book for guidance on being a supportive partner in the delivery room.
The expanded third edition includes the most up-to-date information about techniques, devices, and medications for easing labor pain; tests and treatments of the fetus and newborn; strategies to help labor progress; potential medical procedures and interventions; and how best to help the mother during the early days after the birth. And, with its easy-to-use format and new illustrations, the The Birth Partner is the essential guide have on hand in the delivery room.
Easing Labor Pain is a positive and encouraging guide to everything an expectant mother can do-from pregnancy through postpartum, but especially during labor-to make sure that pain does not overshadow the joy of giving birth.
Adrienne Lieberman presents a host of techniques that work, including breathing and relaxation exercises, massage, biofeedback, acupressure, hypnosis, and many more. With practical advice about choosing the best childbirth class, birth attendant, and birth environment, and about the pros and cons of drugs and medical procedures, Easing Labor Pain is the essential guide to a more comfortable and rewarding birth.
Get Your Body Ready for the Marathon of Labor!
If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You're also thinking about the big day itself and what the experience of labor will be like. Even if you're following a regular fitness program, you'll want to do everything you can to strengthen and prepare your body for the rigors of labor.
While the Maternal Fitness program is designed specifically for the big moment, it also has other benefits, from minimizing backache and fatigue to giving you a welcome head start on getting back into shape after childbirth. Developed by a professional trainer who is also a registered nurse and childbirth educator, the Maternal Fitness program is safe for you and your baby and easy to do. Once learned, it can be incorporated into any workout.
From evolution to the epidural and beyond, Tina Cassidy presents a lively, enlightening, and impeccably researched cultural history of how and why we are born the way we are. Women have been giving birth for millennia, so why is it that every cultureand every generationseems to have its own ideas about the best way to get a baby born?
Birth is full of quirky details, startling facts, and tales both humorous and disturbingfrom men disguised as women to get into delivery rooms to a news flash about a woman giving herself a C-section. From Jessica Mitfords seminal The American Way of Death to Mary Roachs Stiff, weve witnessed how millions of readers are fascinated by what happens at the end of life. Here is the riveting true story of how it begins.